Introduction
Krill oil is different as it is composed of astaxanthin and phospholipid omega 3s, making it stable and bio-efficient. This 590 mg krill oil stands out because it has been sourced purely from the environment in a traceable and sustainable manner. It contains anti-inflammatory nutrients, which helps in balancing the level of inflammation in the body.
It is a long-lasting and clinical-grade serum which is free from starch, salt, maize, wheat, lactose, gluten, dairy products, yeast, artificial colours, and preservatives.
What is Krill Oil 590 mg?
Krill oil is obtained from a shrimp-like tiny animal, Mantas, whale sharks and baleen whales eat primary krill. The word “krill” means “whale food.” This oil is extracted from krill and is then placed in capsules. It is then used for medicinal purposes. The krill oil of some brands indicates that Antarctic krill is being used. This is referred to as the species of krill called Euphausia Superba. It is taken by mouth to reduce high levels of blood fats, heart disease, and high cholesterol. Krill oil is a rich source of DHA, EPA, and Omega 3. It is clinically proven that it supports eye, brain, and heart health.
Krill are tiny crustaceans, which in turn feed on phytoplankton. The number of krill that exists in the world’s oceans is massive and is the primary source of food for some types of bird species, fish and whale. They are so tiny that around sixty thousand can survive in one cubic meter of seawater. Krill is composed of concentrated nutrients from the food they eat. Phytoplankton provides omega 3 naturally, and hence oil extracted from Krill is a source of beneficial fatty acids. The red colour is from astaxanthin, which is an antioxidant. It has a higher concentration of EPA as compared to fish oil.
It is also known as antarctic krill oil. The liquid extract in it is filtered to remove proteins and other substances, which results in a perfect pure oil free from heavy metals, PCBs and dioxins. It also contains antioxidant properties and helps to prevent auto-immune and cardiovascular diseases.
Krill oil is used to renew one’s health. Some of the exciting benefits are as follows:
- Improving cardiovascular health: Omega 3, which is present in krill oil, is used to improve cardiovascular health. It lowers the level of LDL (bad cholesterol) and increases the level of good cholesterol. It reduces triglyceride levels and also helps prevent heart attacks, strokes, and blood clots.
- Reducing premenstrual syndrome distress: This oil reduces anguish, which is related to premenstrual syndrome. The nature of fatty acids is anti-inflammatory. Due to the anti-inflammatory property, women consuming krill oil experienced less discomfort due to mild mood swings, cramps, and retention of unwanted fluid.
- Improves Joint Lubrication: It is advantageous in joint lubrication. People who take krill oil experienced reduced stiffness in joints, less distress of fittings and an overall increase in mobility.
- Quick and Sharp mind: With the increase in age, alertness, and sharpness decrease. It is very beneficial for brain health. If someone is suffering from difficulties in attention, then this product help can increase its concentration and mental focus. A higher level of omega 3 can provide protection against memory loss.
- Skin Health Benefits: The effectiveness of antioxidants are measured with the ORAC scale. The full form of ORAC is oxygen radical absorbance capacity. The ORAC value is found to be 43 in krill oil. It contains a powerful antioxidant called astaxanthin, which helps to give a bright and clean complexion.
- Promotes Neurological development of infants: For pregnant women, it is recommended to increase the consumption of omega 3 to increase neurological development in infants. For the healthy growth of the brain, eyes and central nervous system, fatty acid omega 3 plays an important role. Krill oil is beneficial because it is loaded with fatty acids. During pregnancy, one must consult a doctor before consuming it.
- For Depression: Doctors recommend to take this supplement with antidepressants for people who need a boost. It is wise to start consuming krill oil after a doctor’s consultation.
- Improving Digestion: Omega-3 is present in krill oil in an abundant amount, which helps to increase digestion. Over time research has shown that omega-3 is the best fatty acids among all the fats.
Why choose Krill Oil 590 mg over other multivitamins in the UK?
The capsules of krill oil provide a rich source of Omega-3, DHA and EPA. Krill oil supports eye, brain and heart health. It maintains and protects the cardiovascular system. It reduces the symptoms of premenstrual syndrome. It reduces the symptoms of arthritis and inhibits inflammation. It increases the production of energy. It improves the condition and strengthens the liver. It fights the signs of ageing and wrinkles on the face. It also possesses the property of powerful antioxidant protection.
How does it work?
Omega-3 fatty acids called DHA or EPA in the oil has multipotent benefits. The meaning of krill means “whale food” in Norwegian and is also eaten by seals, salmon, seabirds, and penguins. One gram of krill oil consists of around 250 mg of DHA+EPA, and it helps to meet international nutritional recommendations. The significant difference between regular fish oil and krill oil is its high phospholipid and antioxidant content. These compounds increase the stability of oil and maintain the integrity of fatty acids and help in improving their bioavailability. The value of ORAC in krill oil is 378 units per gram. This value is the same as that of the kiwi fruit.
Krill oil has its main antioxidant called astaxanthin (0.8 mg/g). The critical antioxidant named astaxanthin is beneficial for both skin and eye health when exposed to ultraviolet rays. It is also recommended for AMD and eye fatigue because it increases the flow of blood to the retina and also protects the tissues from radical damage.
It is made up of the following ingredients:-
| Ingredients | Amount Per Serving |
| Calories | 5 |
| Calories From Fat | 5 |
| Total Fat | 0.5 g |
| Cholesterol | 12 mg |
| Omega-3 Fatty Acids | 159.3 mg |
| Eicosapentaenoic acid(EPA) | 88.5 mg |
| Docosahexaenoic acid(DHA) | 41.3 mg |
| Phospholipids | 330 mg |
| Esterified Astaxanthin | 50 mcg |
| Phosphatidylcholine | 283 mg |
| Choline | 41 mg |
| Fish Gelatin | |
| Glycerol | |
| Residual Water |
Importance of Omega-3?
Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA) are the two most essential omega-3 fatty acids. They both are necessary for good health. Your body is not designed to produce them on its own but can only be absorbed through digestion. These acids help to maintain nerve function, prevent blood clots, reduce inflammation and promotes a healthy heart. The decrease in the quantity of omega-3 in the diet can result in depression. The supplements of omega-3 help to alleviate depression. It also reduces the ageing process.
Benefits (ARENT BENEFITS AND PROS THE SAME?)
- It helps maintain the level of cholesterol and blood sugar
- Helps to improve the immune system
- It gives good health and youthful vigour
- It helps to promote better liver functions
- It improves digestion
- Helps fight depression
- Promotes neurological development
- It promotes skin health
- It is used to promote good focus and alertness
- It helps in lubricating joints
- Reduces pre-menstrual cramps
- It improves cardiovascular health
Pros
- Production of hormones
- Cell membrane formation
- It improves liver function, immune regulations, inflammatory responses, and blood pressure
- Development and operation of the brain and nervous system
- Adrenal and thyroid activity
- Blood Clot regulation
- Breakdown and transport of cholesterol
- Hair production and healthy skin
Cons
- One should take care of the diet during this supplement consumption
- Avoid drinking alcohol as it can make your condition worse and can even increase triglycerides.
Is it for you?
This supplement can be taken by anybody who does not consume fish at least 2 times a week. If you fail to take fish on a regular basis, it is likely that the levels of DHA and EPA are low in the body. Our bodies use omega-3s, DHA and EPA, which is 121% higher from this oil as compared to standard fish oil.
Krill supplement is pure and clean and is a source obtained from Antarctic Krill, which is found in the ocean’s cleanest waters. There are many krill oil products that are available in the market, but the brand of Superba has worked hard to create a version that is higher in choline, which is an essential nutrient. It can increase brain power. In spite of an increased level of Choline, Neubria krill oil has many great benefits. It comes in a soft gel form, which is easy to swallow and has no odour.
Does the Krill Oil 590 mg have any Side Effects?
It is considered safe for everyone and is 100% natural. It is believed to have no side effects. You can include this supplement in your daily diet if you want to boost your health. Although it has been proved to be safe, it is always better to be careful. There are many types of research that have shown some side effects like bad breath, heartburn, upset stomach, nausea, and loose stools. It is advised to consult your doctor before using this supplement. If you are suffering from high blood pressure, diabetes or taking medicines, krill oil should be avoided.
Some of the adverse effects are
- Effects of krill oil on medicines: It has some adverse reaction with few medicines. It is essential to consult a doctor if you want to add krill oil to your diet.
- Intake of oil during breastfeeding and pregnancy: It is not known if it is safe to consume this supplement during breastfeeding and pregnancy. If you are pregnant, it is recommended to avoid krill oil to be on the safer side. If you want to have all the benefits of it, consult a doctor.
- Effects of krill oil on Diabetes: Individuals with diabetes may have side effects if this supplement is taken in excess. It can cause high blood sugar.
- Effects of krill oil on blood pressure: This oil is beneficial for cardiovascular health, but you should be cautious if you have high blood pressure. If you are consuming medicines to lower your blood pressure, this supplement might actually drop your weight.
- An allergic reaction of krill oil: If you have any allergy from seafood, then there are high chances of developing an allergy to krill oil supplement. It is advisable to take precautions if you are allergic to seafood.
- Side effects of this supplement during surgery: This oil helps in the thinning of blood, which slows down blood clotting. It increases the risk of bleeding after or during operation.
- Stomach Upset: Some people might notice an upset stomach after consuming this supplement. If high doses are taken, then it may lead to pain and discomfort. It is advisable to consume this product in a moderate amount.
If you want to add this supplement to your daily routine, some factors should be kept in mind:
- Quality of Krill Oil: If a poor quality supplement is bought, then it is likely to produce these side effects. A low-quality krill is not tested by IKOS, and it has high chances of causing side effects. It is essential to buy high-quality krill oil, which is free of metal toxicity and is fresh in nature.
- Composition of ingredients: The ingredients can also cause side effects. The proportion of phospholipids and astaxanthin present can also produce some side effects.
Top Reasons you Opt for Krill Oil
- High levels of DHA and EPA
- No fishy burps/aftertaste
- Made from traceable and sustainable krill sources
- Fast omega-3 absorption
- It is safe and 100% natural
- You can call the helpline at 1-800-222-1222
- It does not contain preservatives
Testimonials
Here are some testimonials which demonstrate the benefits of Krill oil 590 mg:
“Using Krill oil started out great, and there is no bad wait period. I have been using this supplement for 30 days. I have high cholesterol and fatty liver. I have shooting pain in my eyes, and I have the problem of dry eyes as well. Krill oil has helped me to handle this problem in a very positive way. I recommend this product to everyone.”
- Mike (Bristol, United Kingdom )
“Krill oil effects on bad cholesterol is better than fish oil. Now my cholesterol numbers are one point down from the normal range. By consuming krill oil, I do not get fishy burps all day. It is very beneficial and is a 100% natural product. It did not have any adverse side effects.”
- John (Liverpool, United Kingdom)
“Earlier, my son was not able to focus on his studies. I was anxious about him. One day my friend suggested me about krill oil, and I thought of giving it a try. It has been one month now. I am giving this supplement to my son. I can notice an increase in alertness and focus. He was able to study with more focus. ”
- Joseph (Glasgow, United Kingdom)
“My skin is susceptible. I have tried many medicines but did not notice any positive effects. Then I started having krill oil and found that my skin is healthier now. I do not get allergies easily, and I found that my skin has started glowing. I will recommend it to everyone who wants to improve the condition of their skin.”
- Jim (London, United Kingdom )
“I was suffering from high cholesterol levels and wanted to control. I have taken many medicines, but then I thought of curing it in a natural way. I started looking on the internet regarding natural ways to control the levels of cholesterol. I found krill oil, which is totally natural and pure. I started taking it, and 6 months later, at a check-up, my cholesterol levels came out to be normal. ”
- Alexa (Liverpool, United Kingdom)
The dose of krill oil depends on many parameters such as age and health and various other health conditions. It is essential to remember that it is safe and is composed of natural products, but still, the right dose is essential. It is advised to consult your doctor before consuming the product to enjoy all the benefits without any risk. Krill oil does not contain a certain level of toxins because krill only feed phytoplankton, and it does not contain mercury. Krill oil works well for people who are not allergic to seafood. It is essential to remember that a person who is allergic to seafood should stay away from this supplement.
What is the Price of Krill Oil in the UK?
| Krill Oil: | Retail Price: | Special Offer Price: |
| Buy 1: | £14.99 | |
| Buy 2 + Get 1 Free: | £29.98 | |
| Buy 3 + Get 3 Free: | £44.97 | |
| Where to Buy Krill Oil in the UK? | Visit KrillOil Official Website. |
*Krill Oil UK Shipping Note: Free Express Shipping facilities are available in the following cities namely, London, Birmingham, Manchester, Glasgow, Newcastle, Sheffield, Liverpool, Leeds, Nottingham, Bristol, Leicester, Edinburgh, Cardiff and Coventry. Whereas, the rest of the other cities may take an additional 1-2 days extra time.
Summary
| Krill Oil 590 mg |
| It can be consumed by anybody who does not consume fish. |
| It has high levels of DHA and EPA and is made from sustainable krill sources. |
| It maintains the cholesterol level and blood sugar, increases the immune system, improves cardiovascular health, improves digestion, promotes neurological development, promotes skin health and helps in lubricating joints. |
| It has no adverse side effects and is 100% natural. |
| It contains no preservative and supports cell membrane function, adrenal and thyroid activity, and Hair production and healthy skin. |
Reference
- By the way, doctor: Is krill oil better for the heart than fish oil? https://www.health.harvard.edu/newsletter_article/is-krill-oil-better-for-the-heart-than-fish-oil
- Krill Oil for Cardiovascular Risk Prevention: Is It for Real?https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4252213/.
Amelia’s favourite hobby is to play with her pet dog, but her passion is nutrition and helping people stay fit. She decided to spread her knowledge and insights four years back. Prior to that, she worked in a bank. She aims in spreading awareness through several social media handles. Her interests are trekking and music.